How to Improve IUI Success Rates?
Fertility treatments aren’t 100% successful, there are several factors that can help increase IUI success rate. Here are some helpful IUI success tips that couples can use.
. Avoid Anxiety & Stress- When it comes to fertility, stress and anxiety have a huge impact. Although it is normal for couples to stress over their treatments, sometimes it can harm their health and change the entire process of egg fertilization. Experts recommend that women remain calm and have realistic expectations of the results.
. Avoid Ejaculation Before IUI- Doctors recommend that you avoid ejaculation for at least three days before the day of treatment. Since the volume and quality of semen play an important role in the artificial insemination method, it is better to avoid any discharge. Sperm can live for up to five days, so it is ideal to avoid ejaculation for three days before the IUI treatment.
. Hormone stimulation- Fertility specialists often induce ovulation-stimulating hormones for viable eggs before IUI. It helps to increase the success rate. However, not every patient needs hormonal stimulation for IUI treatment.
. Healthy diet- One of the important criteria for treating infertility is having a healthy diet. Eating healthy can make a big difference in the results of your treatment. A diet rich in vegetables, fruits, healthy fats, whole grain fiber and enough water can help you have a successful and healthy pregnancy.
. Regular exercises- It is very important to be in good shape and lead an active life when choosing fertility treatment. Regular exercise such as walking, hiking, or yoga is best to try during IUI treatment. This will help increase your IUI success rate.
. Have sex after the treatment- Some couples think that having sex right after treatment may hinder their chances. However, doctors suggest that it is great to have sex after IUI treatment. As the uterus begins to contract, it pushes against the fallopian tubes and helps the sperm reach the egg.
What to Eat After IUI for Success?
Eating a healthy diet is important to support fertility and maximize your chances of success with IUI. Here are some foods to focus on after the procedure:
. Protein-Rich Foods: Protein is vital for healthy fertility. Focus on lean protein sources such as fish, chicken, beans, and nuts.
. Vegetables and Fruits: Vegetables and fruits are full of nutrients and antioxidants that can support fertility. Try to include a variety of colors in your diet to get the maximum benefit.
. Whole Grains: Whole grains like quinoa, brown rice, and oats are full of fiber and other nutrients that can support healthy fertility.
. Healthy Fats: Healthy fats, such as those found in olive oil, avocados, and nuts, can contribute to healthy fertility and hormone production.
. Plenty of Water: Drinking plenty of water is important to support healthy fertility and reduce post-IUI discomfort.
By following these tips, you can maximize your chances of success with IUI and support a healthy pregnancy. Remember to take it easy, listen to your body, and stay focused on your goals.
What Factors Can Affect the Success Rate of IUI?
Several factors can affect the success rate of IUI, including:
. Age: A woman’s age plays an important role in the success of IUI, as fertility decreases with age. Women under 35 usually have a higher success rate than women over 35.
. Cause of Infertility: The main cause of infertility can affect the chances of a successful IUI. Couples with unexplained infertility, cervical mucus problems, or mild male factor infertility have a higher success rate.
. Sperm Quality: The quality of the male partner’s sperm, including count, motility, and morphology, can significantly affect the success rate of IUI. Ensuring the health of the sperm is very important for an optimal outcome.
. Ovarian Response: A woman’s response to ovulation induction drugs, if used, can affect the chance of success. A favorable response, which results in the creation of one or more mature eggs, increases the likelihood of successful IUI.
. Timing of Insemination: The timing of the IUI procedure is very important because it must be done during the woman’s fertile window and when the egg is released. Close monitoring of ovulation is important to ensure optimal timing.
. Endometrial Thickness: A healthy endometrial lining is essential for successful implantation of the fertilized egg. An endometrial lining that is too thick or too thin can reduce the chances of IUI success.
. Lifestyle Factors: Lifestyle factors, such as excessive alcohol consumption, smoking, stress, and obesity, can negatively affect fertility and reduce the chances of a successful IUI.
Read more about: IUI Success Rate Calculator