Recovery from breast augmentation typically takes one to two weeks. Your breasts will be swollen and sore for several days after breast augmentation surgery. You will need to limit your activity for several weeks.
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After breast augmentation, the tissue around the breasts needs to heal so that capsules can form. For some patients, strenuous exercise too soon after their surgery might cause the scar tissue to constrict the implant capsule, causing pressure and hardening. Once you’ve had breast augmentation surgery, you may want to know how long you should wait before getting back to your exercise routine.
Most patients can return to light exercise at about 10 days to 2 weeks and in overall, Recovery is usually relatively quick. doctors usually recommend patients to wait at least four weeks before they begin intense physical exercise such as lifting weights, swimming, or running. At that stage, they can perform any unrestricted activity.
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You will wear a sports bra for about six weeks, starting immediately after surgery. Many of patients return to work after 4 - 7 days if that work is non strenuous and sedentary. Vigorous exercise should be postponed for two weeks but lower body exercise is recommended and encouraged after fat transfer to breast. Body weight squats and lunges and leg presses are allowed, and light cardio using a stationary bicycle or an elliptical without the arm attachments are good choices in the weeks immediately following surgery.
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