Most women, each to some extent, have their share of familiarity with cellulite, at least at one point in their life. While men can get it, women are much more prone. The reason is the distribution of fat, connective tissue, and muscle in their bodies. Not everyone gets cellulite, but a vast majority of women do and will.
Will cellulite go away if you lose weight? This question has plagued many women for years. If you’ve been struggling to get the cellulite on your body to budge, you’re not alone. Let’s delve into what it is and why, despite individual efforts, it remains visible.
What Is Cellulite?
You’re most likely familiar with the dimpled, orange-peel look it has. This effect happens when the skin covering a particular area of fat gets pulled down by deeper connective tissue bands. Collagen fibers that lie between muscle and skin disperse underlying fat into various pockets.
. The most common places people find cellulite are:
What Are the Causes?
Cellulite results from fat build-up under the skin where fibrous connective tissue shrinks, resulting in a dimpled appearance. There isn’t necessarily a known direct cause; however, some key factors and contributors include:
. Poor Diet
. Lack of exercise
. Body fat percentage
Some people are inherently predisposed, and the thickness of a person’s skin can also be a reason why it’s more visible. Some professionals also believe that varying hormone levels can cause the blood vessels in our fat to leak slightly. This fat leakage results in the formation of more fibers in the fat.
Will Cellulite Go Away If You Lose Weight?
Cellulite is not a disease and it is not exclusive to women or people who are overweight. Cellulite is the result of excess deposits of fat located in areas where there is an intricate network of connective tissue covered by a thin layer of skin. Most men don't have areas of cellulite simply because the skin where the fat is deposited is thicker than in other areas of the body. 80 to 90% of women have some degree of cellulite. Almost 25% of a woman's body weight is made up of body fat, while a man only has 10 to 15% body fat.
Cellulite can occur in a person who is not overweight. Many people automatically associate obesity with cellulite. The fact is that not everyone who is overweight has cellulite. Cellulite is affected by weight loss, but losing weight will not eliminate cellulite. Once a fat cell develops, it will never go away. During the weight loss process, fat cells may shrink down and collapse, but they are never completely eliminated. If the weight is gained a second time, new fat cells are developed. The old ones do not retake their former shape.
Although you can never eliminate cellulite, you can strengthen the connective tissue and the skin that covers the body. If you are in the process of losing weight, include healthy foods that contain calcium, magnesium and other vitamins and minerals that support and strengthen the connective tissue. Keeping the skin supple and resilient can reduce the appearance of cellulite. Massage and exercise also help to strengthen the connective tissue and skin. While it will not eliminate cellulite, it will help to keep the muscles underneath tone and the tissues flexible as the body goes through physical changes.
Can Cellulite Go Away with Exercise?
Similarly, to losing weight as a solution, exercise can help reduce the appearance. Weight loss and exercise will predominantly shrink fat cells but not get rid of it entirely.
Are There Any Ways to Treat It?
Although cellulite is natural, standard, and harmless, it can be a significant source of self-consciousness for some. If you are particularly unhappy with the bumpy-looking skin on your body, some treatments can help drastically reduce it. Due to technological breakthroughs, there are a handful of treatments that help minimize cellulite. These treatments include laser and radiofrequency and acoustic wave therapy.
It’s worth noting that not everyone gets results from these treatments. However, they are arguably more effective than other methods. Although lifestyle changes won’t get rid of your cellulite, they can help reduce it.
About Iranian Surgery
Iranian surgery is an online medical tourism platform where you can find the best dermatologists in Iran. The price of cellulite treatment in Iran can vary according to each individual’s case and will be determined by an in-person assessment with the doctor.
For more information about the cost of cellulite treatment in Iran and to schedule an appointment in advance, you can contact Iranian Surgery consultants via WhatsApp number 0098 901 929 0946. This service is completely free.