Sitting After BBL

Sitting After BBL

Can I Sit After a BBL?

For many people across the world, plastic surgery provides a life-changing opportunity to finally achieve certain aesthetic results that aren’t possible with diet, exercise, and other methods. For instance, women who have developed sagging breasts due to pregnancy or aging can finally restore a perkier, voluptuous, more youthful look with breast augmentation and breast lift. One of the most popular cosmetic procedures that provides patients a solution for reaching goals that may otherwise be impossible is the Brazilian butt lift.

There are some temporary restrictions after Brazilian butt lift surgery. Transplanted fat cells are fragile in the first few weeks or until new blood vessels are established in the target area to provide nutrients and oxygen to the cells. Placing pressure on the buttocks can prevent those blood vessels from forming, causing transplanted fat to shift or even be destroyed. Unfortunately, this means patients must avoid sitting directly on their buttocks for at least three weeks after Brazilian butt lift surgery. It also means patients must sleep on their side or stomach during this crucial time, allowing newly grafted fat cells time to settle into place.

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Can I Sit Down After Brazilian Butt Lift?

One of the most critical aspects of BBL recovery is to give the newly transferred fat cells their best opportunity to establish a blood supply and survive the procedure. Patients who fail to follow postoperative instructions closely may risk losing a large portion of the fat cells, which will significantly compromise their results. In order to preserve the fat cells, patients should avoid putting any direct pressure on their butt for several weeks. This includes sitting, lying down, driving, and other activities.

When Can I Sit Down After a BBL?

For best results, you should try to avoid sitting for about two to three weeks after the procedure. While this may seem like a long time, the recovery time is to allow for the best possible fat grafting to occur. Some patients are able to sit down after only two weeks, but most experienced surgeons suggest that patients avoid sitting down for six weeks after surgery.

In the meantime, you will need to lie down on your stomach or remain standing. The goal is to avoid putting direct pressure on the butt until it has completely healed, as too much pressure can lead to unpredictable results.

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Sitting Right or How to Sit After A BBL

The most obvious setback Brazilian butt lift patients face is the inability to sit down directly on their buttocks for three weeks after surgery. Most patients say they don’t realize just how much they sit down until they are restricted from doing so! Some activities that require adjustments during your BBL recovery period are sitting at your work desk, lying in bed, sitting down to watch TV or read, exercising, traveling by plan, and of course, driving your car.

Below we go over some helpful tips and adjustments you can make to avoid the struggles of driving after a BBL, and other sitting activities:

Driving After your BBL

After your BBL, you will want to avoid sitting directly on your buttock for at least three weeks. During this time, however, you may still find that you need to drive in order to get to work or to your regular day-to-day activities. Be mindful that you should avoid driving for at least two weeks after your procedure and possibly longer if you are feeling weak or woozy.

While sitting directly on your butt is prohibited, you can sit in your car to drive with the help of your BBL pillow. A BBL pillow is a small cushion that goes under your lower thigh area to take pressure off of your buttocks area when sitting. Using your BBL pillow will allow your butt to stay suspended in the air instead of pressing directly on your car seat, preventing excess weight on the area. To sit in your car, first, place your BBL pillow on the front part of your seat, or the area closest to the steering wheel. Then, gently raise yourself into the car and sit, leaning your back fully against the back of the seat. Your lower thighs should be sitting on your BBL pillow, and your booty should be slightly raised to avoid excess pressure and weight on the area.

If you do choose to drive at least two weeks after your BBL, avoid driving during rush hour or over long distances to minimize the amount of time you are sitting. If necessary, make a stop every thirty minutes or so to stretch your legs, drink some water, and readjust yourself.

Working at a Desk After your BBL

Working a desk job after your BBL can pose as large of an inconvenience as driving. Luckily, there are various ways you can get around having to sit in your desk all day. Depending on the culture of your workplace, some BBL patients choose to work while laying on their stomachs. This works well if you are using a laptop and not a desktop computer. Of course, this adjustment won’t work for everyone as not all companies are fond of their employees working on the floor. If your company is a bit stricter, you can opt for using a standing desk.

Standing desks come in various types of models. Some can be placed on top of a traditional desk when you feel like standing up. Others are complete units that can be adjusted depending on when you want to sit or stand. Even if you have not undergone a Brazilian butt lift, standing desks are a great investment for your health. According to Healthline, people who sit a lot every day have an increased risk of diabetes, heart disease and early death. Standing desks may lower your risk for diabetes, obesity, back pain and depression. Standing desks may even boost energy and productivity, so purchasing one is a great decision for added comfort during your recovery time and your overall wellbeing.

When Can I Sleep on My Back After a BBL?

While sleeping on your back puts less pressure on your butt than sitting, it is still advised to avoid lying on your back for six weeks after the procedure. In the meantime, you will need to sleep on your stomach or on your side. Individual cases vary, so make sure to talk to your plastic surgeon and follow their recovery directions precisely in order to achieve the best possible results.

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How Should I Sleep After a Brazilian Butt Lift Fat Transfer?

Stomach sleeping is the best way to sleep during this recovery process. Side sleeping is an option, but only if you it is absolutely certain you will need end up on your back. Sleeping on your behind or back in any way is in all forms not recommended and ill-advised. It is safe to not sleep on your back for at least 2 months.

Sitting Hurts 7 Weeks After BBL

You are still early on the healing process, it can take up to six months to see your final results, so please be patient. At the stage you are in, inflammation, discomfort and irregularities are normal. If you have any concerns, please follow up close with your plastic surgeon.


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