Lymphatic Drainage Massage

lipomatic after care

Why Have a Massage After Liposuction?

After undergoing a cosmetic surgery or procedure, we’re all eager to heal and get back to our normal routines as quickly as possible without compromising results, right? Case in point: our overview of post-procedure exercise guidelines.

As it turns out, it’s not just gentle movement, proper rest, and a healthy diet that benefit healing. In fact, a spa staple may very well deserve a spot in your recovery process thanks to its ability to reduce swelling, promote healing, and improve results. What is it, you ask? A manual lymphatic drainage massage.

Read more about : Ahawo came to Iran from Kenya for 4 major cosmetic Surgeries. By choosing Iran over her country, the patient saved about $ 20,000 and paid $ 4,700 instead of $ 25,000.

Read more about : Lipomatic

What Is the Lymphatic System?

The lymphatic system is composed of a series of lymphatics (read: channels) that run throughout the body and lead back to larger lymph nodes. The job of the lymphatic system is to rid the body of toxins, waste, and unwanted materials, in addition to transporting lymph — a fluid containing white blood cells — throughout the body to help fight infection.

Regular Massage vs. Lymphatic Massage

Regular massages target the muscles, whereas lymphatic drainage massages address the skin in order to improve the efficiency of the lymphatic system. “A lymphatic drainage massage is different than getting a regular massage in the sense that long, rhythmic, wave-like strokes are used to open and then shut the lymphatics, leaving little time for that lymph to get sucked down along the vessel,” explains Leyla Valladares, manager of Health in Hands Spa in Hoboken, NJ.

But that’s not all. “An appropriate rhythm will also stimulate the parasympathetic nervous system, causing the client to relax,” she says. Other benefits include reducing the effects of delayed onset muscle soreness and decreasing swelling, muscular fatigue, weakness, and pain.

Read more about : Liposuction side effects long term

Benefits of a Post-Op Lymphatic Massage

After cosmetic surgeries like liposuction, tummy tucks, or arm, thigh, and Brazilian butt lifts, the lymphatic channels are disrupted and take about two to three months to make new connections. Plastic surgeons agree that adding a series of lymphatic massages to a patient’s post-op care routines can benefit their recovery.

The massage technique helps to reduce swelling and improve aesthetic results by decreasing congestion of the tissue. “The masseuse will massage extra fluid towards the lymphatic tissue, so that it is more quickly absorbed by the body,” says Melissa Doft, MD, a New York City-based double board-certified plastic and reconstructive surgeon. And that can also help to prevent infection. “When there is lymphatic congestion, infection is a much higher risk and you can have healing problems due to the swelling of tissue,” explains Richard Brown, MD, a double board-certified plastic and reconstructive surgeon in Scottsdale, AZ. “That, in turn, can lead to pressure on incision lines.”

While lymphatic massages may be most closely associated with body procedures, Dr. Doft is known to recommend them for patients undergoing facial surgeries (think: facelifts), too. Since all types of surgeries result in swelling, they can all benefit, she says.

How to Perform Post Liposuction Massage

A professional LDM massage therapist will know exactly what to do. He/she will massage in right place and with the right amount of pressure. However, this can be a DIY project at home, if you so choose. Here are some high-level instructions on how best to perform a ‘Self-Lymphatic-Massage’.

. Place index and middle fingers in the indent area, just above the collarbone.

. Gently move the fingers up onto the neck area.

. Gently rub in a clockwise fashion in the direction of your chest.

. Make sure to drive the lymph toward the node. This will encourage the lymph fluid to flush throughout the body.

. Press and pull, firmly, the skin under the armpit in the direction of the neck. Repeat this motion several times.

. Using a flat hand, massage the complete thigh area in the direction of the inner knee. Do not apply heavy pressure, as this will risk flattening the nodes.

. Finally, massage the back of the knee in a pushing, and scooping, motion.


10 common question about lipomatic after care

1How long does back hurt after lipo?
Some general expectations for the management of pain after liposuction are listed below: The pain will be the most intense two to four days after the procedure then gradually lessens. Tenderness and soreness are typical but will eventually fade.
2What is Lipomatic surgery?
Liposuction is a surgical procedure that uses a suction technique to remove fat from specific areas of the body, such as the abdomen, hips, thighs, buttocks, arms or neck.
3How long is lipomatic recovery?
Most people can return to work within a few days and get back to normal activities within 2 weeks. But every person is different. Ask your plastic surgeon specific questions about what your recovery will be like, including: What medications will I need to take?
4What is liposonix?
LipoSonix is device new to the United States that has been used overseas to permanently get rid of fat cells and reduce waist size. LipoSonix uses focused ultrasound waves to permanently get rid of fat cells selectively in your problem areas.
5Does liposonix tighten skin?
Liposonix uses state of the art technology to focus high intensity ultrasonic energy into concentrated waves that can safely pass through the outer layers of skin tissue, penetrating the subcutaneous fat cells that lie beneath the skin's surface. ... These collected fat cells will then be expelled from the body as waste.
6What is ultrashape?
UltraShape is an ultrasound technology used for body contouring and fat cell reduction. It targets fat cells in the abdomen and on the flanks.Jun
7Is ultrashape permanent?
UltraShape FAQ. It is an affordable treatment that quickly and gently destroys fat cells using the most up-to-date focused ultrasound technology giving fast, permanent results. Better than any non-invasive treatment on the market to date, patients report visible results as early as two weeks after the first treatment!
8How can I lose excess fat?
20 Effective Tips to Lose Belly Fat (Backed by Science) Eat Plenty of Soluble Fiber. ... Avoid Foods That Contain Trans Fats. ... Don't Drink Too Much Alcohol. ... Eat a High-Protein Diet. ... Reduce Your Stress Levels. ... Don't Eat a Lot of Sugary Foods. ... Do Aerobic Exercise (Cardio) ... Cut Back on Carbs, Especially Refined Carbs.
9What causes big stomach in females?
Some women gain more belly fat at this time than others. This may partly be due to genetics, as well as the age at which menopause starts. ... Bottom Line: Hormonal changes at menopause result in a shift in fat storage from the hips and thighs to visceral fat in the abdomen.
10How does fat leave your body?
When you lose weight, where does the lost body fat go? ... This causes your fat cells to shrink. These metabolic activities also generate heat, which helps maintain your body temperature, and waste products. These waste products — water and carbon dioxide — are excreted in your urine and sweat or exhaled from your lungs.

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