How to put in contact lenses?
Step-by-step instructions
- First, wash your hands thoroughly and dry them well.
- Open your contact lens case and use your fingertip to put the first contact lens in your non-dominant hand.
- Rinse the lens with contact lens solution. Never use regular water.
- Put the lens on the top of the index or middle finger of your dominant hand.
- Check to make sure the lens isn’t damaged and that the correct side is facing up. The edges of the lens should turn up to form a bowl, not flip out. If it’s inside out, gently flip it. If the lens is damaged, don’t use it.
- Look in the mirror and hold your upper and lower eyelids open with the hand not holding the lens.
- Look in front of you or up toward the ceiling and place the lens in your eye.
- Close your eye slowly and either roll your eye around or press gently on the eyelid to settle the lens in place. The lens should feel comfortable, and you should be able to see clearly after blinking a few times. If it’s not comfortable, gently take out the lens, rinse it, and try again.
- Repeat with the second lens.
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Is there a difference between putting in a hard or soft contact lens?
The most common type of hard lens is called a rigid gas permeable lens. These hard lenses allow oxygen to get to your cornea. They’re also more durable than soft lenses, so they last longer. Soft contact lenses are a more popular choice than hard lenses, though.
On the downside, hard contact lenses are more likely to cause infections. They may also be less comfortable than soft lenses.
Despite their differences, you can put hard and soft contacts in the same way, following the steps outlined above.
What to do if a lens is uncomfortable
If you’ve just started wearing contact lenses, know that they may feel slightly uncomfortable for the first few days. This is more common with hard lenses.
If your eye feels dry once you’ve put in your lens, try using rewetting drops made specifically for contacts.
If a lens feels scratchy, hurts, or irritates your eye after putting it in, follow these steps:
- First, don’t rub your eyes. This can damage your contact lens or increase the discomfort.
- Wash and dry your hands well. Then remove the lens and rinse it thoroughly with contact lens solution. This can get rid of any dirt or debris that may be stuck to the lens, making it feel uncomfortable.
- Inspect the lens carefully to make sure it’s not torn or damaged. If it is, discard the lens and use a new one. If you don’t have a spare, make sure to follow up with your eye doctor right away.
- If the lens isn’t damaged, carefully reinsert it into your eye once it’s been thoroughly rinsed and cleaned.
- If your lens is often uncomfortable and the above steps don’t work, or you also have redness or burning, stop wearing your lenses and call your doctor.
How to remove contact lenses
Step-by-step instructions
- Wash your hands thoroughly and dry them well.
- Use the middle finger of your dominant hand to gently pull down your lower eyelid on one eye.
- While looking up, use the index finger of that same hand to gently pull the lens down to the white part of your eye.
- Pinch the lens with your thumb and index finger and remove from your eye.
- After you remove the lens, put it in the palm of your hand and wet it with contact solution. Gently rub it for about 30 seconds to remove any mucus, dirt, and oil.
- Rinse the lens, then place it in a contact lens case and cover it completely with contact solution.
- Repeat with the other eye.
How to safely care for contact lenses
To keep your eyes healthy, it’s important to follow the proper care instructions for your contact lenses. Not doing so can lead to numerous eye conditions, including serious infections.
In fact, according to the Centers for Disease Control and Prevention (CDC), serious eye infections that can result in blindness affect approximately 1 out of every 500 contact lens wearers each year.
The easiest way to reduce your risk of eye infections and other complications is to care for your lenses properly.
Some important pointers for care include the following bits of advice:
| DO make sure you wash and dry your hands thoroughly before putting in or removing your lenses. | DON’T wear your lenses for longer than the prescribed amount of time. |
| DO make sure to store contact lenses overnight in disinfecting solution. | DON’T store lenses overnight in saline. Saline is great for rinsing, but not for storing contact lenses. |
| DO throw out the solution in your lens case after you put your lenses in your eyes. | DON’T reuse the disinfecting solution in your lens case. |
| DO rinse your case with saline solution after you put in your lenses. | DON’T use water to clean or store your lenses. |
| DO replace your lens case every 3 months. | DON’T sleep in your contact lenses. |
| DO keep your nails short to avoid scratching your eye. If you have long nails, make sure to only use your fingertips to handle your lenses. | DON’T go underwater in your lenses, including swimming or showering. Water can contain pathogens that have the potential to cause eye infections. |
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What are the symptoms of an eye infection?
It’s important to know the symptoms that could indicate an eye infection. Some of the most common symptoms include:
. Redness and swelling in your eye
. Eye pain
. Light sensitivity
. Eye watering
. Discharge from your eyes
. Blurred vision
. Irritation or a feeling that something is in your eye.
If you have any of these symptoms, follow up with your doctor right away.
Source:
. https://www.healthline.com/health/eye-health/how-to-put-in-contact-lenses
2 Responses
Asalam i need know to put in and out my contact lenses how? you show me?
Hello. This question (How to Put in and Remove Contact Lenses?) cannot be answered with the items listed. Maybe it will be easier for you if you watch a video of this work. Wash your hands first. After washing and drying your hands, remove one of the lenses. Once the lens is out of the box, you should check it for tears, dirt, and any other problems, so that it can be cleaned or disinfected. When the lens is removed from the box, the finger of the hand opposite the eye should be used to insert the lens. For this, you should use two fingers to pull the upper and lower eyelids in opposite directions so that your eye opens and the lens can be inserted easily. When the upper and lower eyelids are stretched well, you can put the lens in your eye. To make this easier, try not to stare at the lens or blink. After the lens is placed on the iris, you should slowly blink several times. If you feel a certain burning or pain with this, you should remove the lens, because it may be infected, clean the lens and repeat the movements. If you use the same method in reverse, you will easily remove the lens from your eyes. Make sure your hands and lid holder are disinfected before removing the first one.