Depending on the cause of your condition and its severity, there are a couple of things lipedema patients can do to reduce the occurrence of lipedema; this includes using a special nutritional lipedema diet.
A healthy diet for lipedema usually depends on the person, as certain diets are more effective depending on your body type and the severity of the condition. Therefore, to determine the best diet for lipedema, it is always a good idea to speak to a healthcare professional such as a dietician or a nutritionist. The overall aim is to reduce inflammation and fluid retention in the body. In addition to recommending a suitable diet, a nutritionist or dietician can also provide you with lipedema diet recipes that make it easier to adapt to your new lifestyle.
In most cases, patients are advised to reduce their intake of pasteurized dairy products, animal proteins, and fats. There are also many benefits to maintaining a low glycemic index and reducing the intake of simple sugars, carbohydrates, salt, wheat, glucose and products containing processed flour. Instead, patients should consume more fruit, vegetables, legumes, whole grains, and healthy protein. A gluten-free or low-gluten diet may be recommended as it can have anti-inflammatory effects for lipedema patients.
While there is general advice available, diets can be quite diverse, going from the lipedema carnivore diet to the lipedema vegan diet. All these dieting options can make it more difficult to choose a lipedema treatment diet that is suitable for you. This is also the main reason why visiting a nutritionist or dietician is so important.
Some patients consider the ketogenic diet for lipedema. The keto diet for lipedema can be effective in many cases, this diet includes intake of healthy fat (high fat) and low carb. The intake of artificial sweeteners is also discouraged in this diet. Patients on the diet often experienced reduced swelling and less pain. However, any diet should always be discussed with a trained medical professional.
About Iranian Surgery
Iranian surgery is an online medical tourism platform where you can find the best Cosmetic Surgeons in Iran. The price of Lipedema Treatment in Iran can vary according to each individual’s case and will be determined based on photos and an in-person assessment with the doctor.
For more information about the cost of Lipedema Treatment in Iran and to schedule an appointment in advance, you can contact Iranian Surgery consultants via WhatsApp number +98 901 929 0946. This service is completely free.