how to cure pcos permanently

how to cure pcos permanently

how to cure pcos permanently

There is no cure yet, but there are many ways you can decrease or eliminate PCOS symptoms and feel better. Your doctor may offer different medicines that can treat symptoms such as irregular periods, acne, excess hair, and elevated blood sugar. Fertility treatments are available to help women get pregnant. Losing as little as 5% excess weight can help women ovulate more regularly and lessen other PCOS symptoms. The ideal way to do this is through nutrition and exercise.

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You may feel that it is difficult to lose excess weight and keep it off, but it is important to continue the effort. Your efforts help reduce the risk for developing serious health complications that can impact women with PCOS much sooner than women without PCOS. The biggest health concerns are diabetes, heart disease, and stroke because PCOS is linked to having high blood pressure, pre-diabetes, and high cholesterol.

PCOS treatment focuses on managing your individual concerns, such as infertility, hirsutism, acne or obesity. Specific treatment might involve lifestyle changes or medication.

Lifestyle changes

Your doctor may recommend weight loss through a low-calorie diet combined with moderate exercise activities. Even a modest reduction in your weight — for example, losing 5 percent of your body weight — might improve your condition. Losing weight may also increase the effectiveness of medications your doctor recommends for PCOS, and can help with infertility.

Medications

To regulate your menstrual cycle, your doctor might recommend:

  • Combination birth control pills. Pills that contain estrogen and progestin decrease androgen production and regulate estrogen. Regulating your hormones can lower your risk of endometrial cancer and correct abnormal bleeding, excess hair growth and acne. Instead of pills, you might use a skin patch or vaginal ring that contains a combination of estrogen and progestin.
  • Progestin therapy. Taking progestin for 10 to 14 days every one to two months can regulate your periods and protect against endometrial cancer. Progestin therapy doesn't improve androgen levels and won't prevent pregnancy. The progestin-only minipill or progestin-containing intrauterine device is a better choice if you also wish to avoid pregnancy.

To help you ovulate, your doctor might recommend:

  • Clomiphene (Clomid). This oral anti-estrogen medication is taken during the first part of your menstrual cycle.
  • Letrozole (Femara). This breast cancer treatment can work to stimulate the ovaries.
  • Metformin (Glucophage, Fortamet, others). This oral medication for type 2 diabetes improves insulin resistance and lowers insulin levels. If you don't become pregnant using clomiphene, your doctor might recommend adding metformin. If you have prediabetes, metformin can also slow the progression to type 2 diabetes and help with weight loss.
  • Gonadotropins. These hormone medications are given by injection.

To reduce excessive hair growth, your doctor might recommend:

  • Birth control pills. These pills decrease androgen production that can cause excessive hair growth.
  • Spironolactone (Aldactone). This medication blocks the effects of androgen on the skin. Spironolactone can cause birth defect, so effective contraception is required while taking this medication. It isn't recommended if you're pregnant or planning to become pregnant.
  • Eflornithine (Vaniqa). This cream can slow facial hair growth in women.
  • Electrolysis. A tiny needle is inserted into each hair follicle. The needle emits a pulse of electric current to damage and eventually destroy the follicle. You might need multiple treatments.

10 common questions about how to cure pcos permanently

1Is PCOS curable in homeopathy?
Homeopathy focuses on treating and curing the root cause of the problem. Homeopathy believes that the human body has been perfectly enabled by nature to keep itself disease free. ... It should suffice to say that the treatment of PCOS is a complicated task and should be best left to an experienced homeopathic doctor
2Can yoga cure PCOS?
Yoga helps release deeply stored stress in the system, which can help improve PCOS symptoms. Asanas (yoga postures) designed for Polycystic ovary syndrome help open up the pelvic area and promote relaxation and pranayamas (breathing exercises) are powerful techniques that help calm the mind.
3Does PCOS have a permanent cure?
There is no cure yet, but there are many ways you can decrease or eliminate PCOS symptoms and feel better. Your doctor may offer different medicines that can treat symptoms such as irregular periods, acne, excess hair, and elevated blood sugar. Fertility treatments are available to help women get pregnant
4What's the best exercise for PCOS?
Moderate exercise like brisk walking, jogging, cycling or swimming are all great activities that can help with PCOS. This type of exercise increases your bodies sensitivity to insulin, which reduces your risk of cardiovascular disease and type 2 diabetes.
5Are PCOD and PCOS same?
Polycystic ovary syndrome (PCOS) or polycystic ovary disease (PCOD) is a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. ... That is why it is called PCOS. The cysts are not harmful but lead to hormone imbalances.
6Is green tea good for PCOS?
Green tea is loaded with antioxidants and has been shown to reduce insulin resistance and testosterone in women with PCOS. When added to an antioxidant-rich diet, green tea helped women significantly reduce their body fat as well as improve metabolic markers associated with PCOS
7Is Pcod problem dangerous?
If it isn't treated, over time it can lead to serious health problems, such as diabetes, heart disease and even cancers! Most women with PCOS grow many small cysts on their ovaries. That is why it is called polycystic ovary syndrome. The cysts themselves are not harmful, but lead to hormone imbalances
8Is Honey Good for PCOS?
If no steps are taken to reduce weight, it could lead to higher order of diseases like arthritis and heart ailments. Anusha adds, “Honey reduces hunger pangs and keeps you full. Mix one tbsp of honey with lemon and lukewarm water and have it only on an empty stomach early in the morning.
9Is PCOS a serious problem?
The cysts are not harmful, but they can lead to an imbalance in hormone levels. Women with PCOS may also experience menstrual cycle abnormalities, increased androgen (sex hormone) levels, excess hair growth, acne, and obesity.
10Does PCOS get worse with age?
However, their PCOS hormonal imbalance does not change with age, so they may continue to have symptoms of PCOS. Also, the risks of PCOS-related health problems, such as diabetes, stroke, and heart attack, increase with age.

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