Because gestational diabetes can hurt you and your baby, it is critical to start treatment quickly.
Treatment for gestational diabetes aims to keep blood glucose levels equal to those of pregnant women who don’t have gestational diabetes. The treatment always includes special meal plans and scheduled physical activity, and it may also include daily blood glucose testing and insulin injections.
Making changes to your diet can help control your blood sugar levels.
You should be referred to a dietitian, who can give you advice about your diet and how to plan healthy meals.
You may be advised to:
It’s also important to be aware of foods to avoid during pregnancy, such as certain types of fish and cheese.
Regular exercise allows your body to use glucose without extra insulin. This helps combat insulin resistance and is what makes exercise helpful to people with diabetes. However, it is important to check with your doctor before starting an exercise program.
You may be given medicine if your blood sugar levels are still not well controlled 1 to 2 weeks after changing your diet and exercising regularly, or if your blood sugar level is very high. This may be tablets – usually metformin – or insulin injections.
Your blood sugar levels can increase as your pregnancy progresses, so even if they are well controlled at first, you may need to take medicine later in pregnancy.
You can usually stop taking these medicines after you give birth.