Cholecystectomy diet

Cholecystectomy diet

Recommended diet after gallbladder surgery

What can you eat with no gallbladder?

Can you eat a normal diet after gallbladder removal?

What are the side effects of having your gallbladder removed?

 

Recommended diet after gallbladder surgery

Don't eat fried foods or food high in fat for at least a week after surgery. This includes gravies, butter, and ice cream.

Most people don't need to follow a special diet after having surgery to remove their gallbladder, as the gallbladder isn't essential for digestion. You can usually start eating normally a few hours after your operation, although you'll probably prefer to eat small meals to start with.

  • go easy on the fat. Avoid high-fat foods, fried and greasy foods, and fatty sauces and gravies for at least a week after surgery. Instead, choose fat-free or low-fat foods. Low-fat foods are those with no more than 3 grams of fat a serving. Check labels and follow the serving size listed.
  • Increase the fiber in your diet. This can help normalize bowel movements. Add soluble fiber, such as oats and barley, to your diet. But be sure to increase the amount of fiber slowly, such as over several weeks, because too much fiber at first can make gas and cramping worse.
  • Eat smaller, more-frequent meals. This may ensure a better mix with available bile. A healthy meal should include small amounts of lean protein, such as poultry, fish or fat-free dairy, along with vegetables, fruits and whole grains.

 

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What can you eat with no gallbladder?

Fatty meats

Meats that are processed or high in fat can wreak havoc on your digestive system following removal of your gallbladder.

Such meats include:

  • steak or high-fat cuts of red meat
  • beef, whole or ground
  • pork
  • bacon
  • lunch meats, such as bologna and salami
  • sausage
  • lamb

Dairy products

Dairy can also be hard for your body to digest as it adjusts without a gallbladder.

Try to avoid or limit your consumption of:

  • milk, especially whole
  • full-fat yogurt
  • full-fat cheese
  • butter
  • lard
  • sour cream
  • ice cream
  • whipped cream
  • sauces or gravies made with cream

If cutting out dairy isn’t realistic for you, try to choose fat-free yogurt and low-fat cheese options or versions that contain dairy alternatives, such as almond milk.

Processed foods

Processed foods often contain a lot of additional fat and sugar. This makes them last longer, but they’re also hard to digest and don’t offer much nutrition.

Try to stay away from:

  • pie
  • cake
  • cookies
  • cinnamon rolls
  • sugary cereals
  • white or other processed breads
  • foods cooked in vegetable or hydrogenated oils

Caffeine and alcohol

Caffeine contains acids that can cause your stomach to make more acid and drain faster. This can lead to stomach pain and discomfort after having gallbladder removed.

Limit or avoid these caffeinated foods and beverages:

  • coffee
  • tea
  • soda
  • energy drinks
  • snacks with caffeine, such as energy bars or coffee-flavored desserts
  • chocolate

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Can you eat a normal diet after gallbladder removal?

There’s no standard diet that people should follow after gallbladder removal surgery. In general, it’s best to avoid fatty, greasy, processed, and sugary foods.

Eating these foods after having your gallbladder removed won’t cause serious health problems, but it can lead to a lot of painful gas, bloating, and diarrhea. This is partly because bile flowing freely into your intestine works like a laxative.

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What are the side effects of having your gallbladder removed?

Any surgery has potential complications, including incision bleeding, movement of surgical materials to other parts of the bodyTrusted Source, pain, or infection — with or without a fever. It’s possible you’ll experience digestive side effects when your gallbladder is removed.

Difficulty digesting fat

It may take your body time to adjust to its new method of digesting fat. The medications you were given during surgery may also cause indigestion. This doesn’t typically last long, but some patients do develop longer-term side effects, usually caused by bile leaking into other organs or gallstones that were left behind in the bile ducts.

Diarrhea and flatulence

Indigestion can cause diarrhea or flatulence, often made worse by excess fat or too little fiber in the diet. Bile leakage can mean having an insufficient amount of bile in the intestines to digest fat, which loosens stool.

Constipation

Although removal of a diseased gallbladder usually reduces constipation, surgery and anesthesia used during the procedure can lead to short-term constipation. Dehydration can make the constipation worse.

Intestinal injury

During gallbladder removal, it’s rare but possible for a surgeon to damage the intestines. This may result in cramping. Some pain is normal following any surgery, but if it continues beyond a few days or gets worse instead of better, speak to your doctor.

Jaundice or fever

A stone that remains in a bile duct after gallbladder removal surgery can cause severe pain, or jaundice, which is the yellowing of the skin. A complete blockage can cause an infection.

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10 common questions about cholecystectomy diet

1Can I eat eggs after gallbladder surgery?
Don't eat fried foods or food high in fat for at least a week after surgery. This includes gravies, butter, and ice cream
2Can you eat a normal diet after gallbladder removal?
Most people don't need to follow a special diet after having surgery to remove their gallbladder, as the gallbladder isn't essential for digestion. You can usually start eating normally a few hours after your operation, although you'll probably prefer to eat small meals to start with.
3Do you lose weight after gallbladder removal?
In most cases, weight loss after gallbladder surgery is just a temporary issue. Once the body has adjusted, usually within a few weeks, weight loss will slow down or stop.
4What helps digestion after gallbladder removal?
Eating a diet that is rich in fiber — beans, bran, whole grains, fruit, and vegetables — can help prevent and perhaps relieve constipation. Your surgeon may prescribe a stool softener to help you. Retained stone in a bile duct. In some cases, a gallstone will remain in your common bile duct after gallbladder surgery.
5Is boiled egg good for gallbladder?
Physicians have noticed that certain foods can initiate a gallbladder attack in patients who have gallstones. When these foods were eliminated from their diet, their gallbladder symptoms disappeared. ... The most frequently offending foods are eggs, pork, onions, poultry, milk, coffee, oranges, corn, beans and nuts
6Can I eat salad after gallbladder removal?
After gallbladder surgery, many foods that were commonly eaten before the surgery now cause pain and discomfort. ... Increase foods that help the biliary and digestive system such as lettuce, grains, fruits and vegetables (such as beets, tomatoes, avocadoes, grapes and carrots). Slowly increase your intake of fiber.
7Is coffee bad for your gallbladder?
Coffee consumption and gallstones There is some evidence that coffee triggers the contraction of the gallbladder. It appears likely that caffeine is largely responsible for the effect of coffee, since consumption of decaffeinated coffee is not linked to a reduced risk of developing gallbladder disease in all studies.
8Can removing gallbladder cause weight gain?
When the body adjusts to changes caused by gallbladder removal, it impacts how the digestive system processes energy. In some cases, this leads to weight gain. The body may not be able to digest fat and sugar efficiently. The energy from food is then stored as fat in the patient's body, causing weight gain.
9Can gallbladder grow back?
Typically, they are found within 3 years after a person has undergone the procedure. Recurrent gallstones continue to develop within the bile ducts after the gallbladder has been removed.
10Does gallbladder removal affect bowel movements?
It's not clear how many people develop the frequent loose, watery stools that characterize diarrhea after surgery to remove their gallbladders (cholecystectomy). Studies have found as few as 1 in 100 people undergoing gallbladder surgery or as many as 1 in 3 develops diarrhea.

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